110 Year Old’s Longevity Diet

longevitydiet1What does this 110 year old man credit for his long life?  According to him, his longevity diet consists of eating organic fruits and vegetables every day along with avoiding red meat.  And, he cites 5 staples of his longevity diet that he says has helped keep him going strong through the years.

What are the 5 main ingredients of his longevity diet?

1.  Garlic

2.  Cinnamon

3.  Honey

4.  Chocolate

5.  Olive Oil

Do you eat any of these 5 substances on a regular basis?   How about organic fruits and vegetables?   Let us know of any secrets you have to a diet that can keep you going strong for years.

Have you checked out Bill Phillip’s revolutionary Transformation Solution program yet?  He was just highly recommended to me by Joe Vitale, author and star of the Secret movie.  Joe went to one of his workshops to totally transform his body and reported amazing results.   Give it a look if you are interested in a total body transformation.

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Transformation Solution Review

This is a review of Bill Phillips Transformation Solution weight loss or diet program.

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